SausageFest

Posted by Amy Baranski and Melissa Baumgart

Bring on the Meat!

 This month starts our challenge of eating a Paleolithic diet.  So far, what we are clear on is that this is what we can eat:

• Meat
• Veggies
• Eggs
• Fruit
• Nuts and Seeds 
• Bacon

 The Meat is ON!

Some people do 80/20, Paleo to normal diet.  We are not set on whether we are going to be 100%, 80% or, let's face it, 0% Paleo.   

So, what we can't eat....

• Carbs, no grains of ANY kind.
• Dairy
• Chocolate
• Sugar
• Wine
• Beer
• Rice, did we mention grain?
• Potato (So, fries, chips, baked...you name it.)
• Chocolate bunnies left over from Easter